A  recent comment to one of my earlier posts by Stephen Hendren prompted me to review some of the research on positivity and performance.
Thanks to his post, I found a great video interview by Positivity researcher Barbara Fredrickson.  I thought you might like it so I have included it in this post.  Dr Fredrickson’s key message is that there is a proven 3:1 “positivity ratio” needed to generate the positive emotions required to enhance self esteem and personal performance.

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