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	<title>Inter-Activ Presenting and Influencing &#187; Announcements</title>
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	<link>http://www.inter-activ.co.uk</link>
	<description>ideas &#38; techniques for for improving your speaking, presenting and influencing skills</description>
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		<title>New Online forum for presentation, powerpoint and influence tips</title>
		<link>http://www.inter-activ.co.uk/announcements/new-online-forum-for-presentation-powerpoint-and-influence-tips/</link>
		<comments>http://www.inter-activ.co.uk/announcements/new-online-forum-for-presentation-powerpoint-and-influence-tips/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 09:39:28 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/?p=635</guid>
		<description><![CDATA[Hi, My site is now even more useful as I have added online forums to it so that you can now post questions and start discussions on related topics right here on the site.   Its all a bit new to me so please be gentle in the early days.   Above all I need your help. [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fannouncements%2Fnew-online-forum-for-presentation-powerpoint-and-influence-tips%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>Hi,</p>
<p>My site is now even more useful as I have added online forums to it so that you can now post questions and start discussions on related topics right here on the site.   Its all a bit new to me so please be gentle in the early days.   Above all I need your help. Please post a question, top tip or comment and the relevant forum and lets see how quickly we can get it going.    I want to make it a usefull resource for all of us so I really do need your help.</p>
<p>You can find it under forums on the main menu or at <a href="http://www.inter-activ.co.uk/forum/" rel="nofollow" >this weblink</a><br />
Thanks for your help</p>
<p>Gavin</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.inter-activ.co.uk/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<item>
		<title>How to subscribe to RSS feeds</title>
		<link>http://www.inter-activ.co.uk/announcements/subscribe-rss-feeds/</link>
		<comments>http://www.inter-activ.co.uk/announcements/subscribe-rss-feeds/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 08:30:45 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/?p=332</guid>
		<description><![CDATA[Hi Although this post is not directly about presentation or influencing skills It is very relevant to anyone who reads this blog and who is not sure how to use RSS (Really Simple Syndication).   It is also a great example of a different type of audio visual presentation!]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fannouncements%2Fsubscribe-rss-feeds%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>Hi</p>
<p>Although this post is not directly about presentation or influencing skills It is very relevant to anyone who reads this blog and who is not sure how to use RSS (Really Simple Syndication).   It is also a great example of a different type of audio visual presentation!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="src" value="http://www.youtube.com/v/VSPZ2Uu_X3Y&amp;rel=0&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/VSPZ2Uu_X3Y&amp;rel=0&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;fs=1" allowfullscreen="true"></embed></object></p>
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		<title>Alternatives to powerpoint for visual aids</title>
		<link>http://www.inter-activ.co.uk/powerpoint-tips/alternatives-powerpoint-visual-aids/</link>
		<comments>http://www.inter-activ.co.uk/powerpoint-tips/alternatives-powerpoint-visual-aids/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 05:09:46 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[PowerPoint Tips]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/?p=348</guid>
		<description><![CDATA[Recently I have been looking at a couple of free on-line alternatives to Powerpoint for producing attractive and effective visual aids to support a presentation.   There are now a whole host  and how many will survive  only time will tell.  Thankfully  this morning I found a great post that gives you links to 13 great [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fpowerpoint-tips%2Falternatives-powerpoint-visual-aids%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>Recently I have been looking at a couple of free on-line alternatives to Powerpoint for producing attractive and effective visual aids to support a presentation.   There are now a whole host  and how many will survive  only time will tell.  Thankfully  this morning I found a great post that gives you links to <a href="http://mashable.com/2008/02/16/forget-powerpoint-online-presentations/" rel="nofollow"  target="_blank">13 great looking alternatives.</a></p>
<p>So far I have only really played with Sliderocket and I have to say I really like it.   If you have tried any of the others, how about posting a comment here and sharing your experience with your fellow presenters.</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.inter-activ.co.uk/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<title>Google Doc&#8217;s Add&#8217;s &#8220;Save As PowerPoint&#8221; Option</title>
		<link>http://www.inter-activ.co.uk/presentation-skills/google-docs-adds-save-as-powerpoint-option/</link>
		<comments>http://www.inter-activ.co.uk/presentation-skills/google-docs-adds-save-as-powerpoint-option/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 18:28:22 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[PowerPoint Tips]]></category>
		<category><![CDATA[Presentation Skills]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/blog/?p=175</guid>
		<description><![CDATA[I came across a post from Eric Zeman who drew my attention to a recent additional feature in Google&#8217;s Online Software offering Google Docs.   I looked at their alternative to PowerPoint when it was first Launched last September and was not impressed.  Now however it looks like it has moved on considerably and now includes [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fpresentation-skills%2Fgoogle-docs-adds-save-as-powerpoint-option%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>I came across a post from Eric Zeman who drew my attention to a recent additional feature in Google&#8217;s Online Software offering Google Docs.   I looked at their alternative to PowerPoint when it was first Launched last September and was not impressed.  Now however it looks like it has moved on considerably and now includes online collaboration where two or more people can work on the same presentation online without having to email copies back and forward.   I&#8217;ll certainly be checking it out further and so should you.</p>
<p><a href="http://www.informationweek.com/blog/main/archives/2008/04/google_docs_add.html" rel="nofollow" >http://www.informationweek.com/blog/main/archives/2008/04/google_docs_add.html</a></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.inter-activ.co.uk/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<title>Open University Choose Gavin To Deliver Workshops</title>
		<link>http://www.inter-activ.co.uk/announcements/open-university-choose-gavin-to-deliver-workshops/</link>
		<comments>http://www.inter-activ.co.uk/announcements/open-university-choose-gavin-to-deliver-workshops/#comments</comments>
		<pubDate>Fri, 16 Nov 2007 00:55:56 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/blog/?p=102</guid>
		<description><![CDATA[We have delivered a number of training courses to the Marketing Staff of the Open University over the years and we are delighted that once again, that have chosen Gavin to deliver three workshops in January and Feb 2008.   The two tailored programmes &#8211; Building Successful Business Relationships and Achieving Goals and Managing Time will [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fannouncements%2Fopen-university-choose-gavin-to-deliver-workshops%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>We have delivered a number of training courses to the Marketing Staff of the Open University over the years and we are delighted that once again, that have chosen Gavin to deliver three workshops in January and Feb 2008.  </p>
<p>The two tailored programmes &#8211; Building Successful Business Relationships and Achieving Goals and Managing Time will help OU staff increase their productivity, reduce their stress and improve their influencing skills with clients and colleagues.</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.inter-activ.co.uk/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>I&#8217;ve just moved to WordPress!</title>
		<link>http://www.inter-activ.co.uk/announcements/hello-world/</link>
		<comments>http://www.inter-activ.co.uk/announcements/hello-world/#comments</comments>
		<pubDate>Thu, 15 Nov 2007 21:57:15 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/blog/?p=1</guid>
		<description><![CDATA[Hi After an inspiring presentation at a local business networking group I&#8217;ve migrated by hosted blog with blogger to an installed wordpress blog and it was relatively painless.   A big thank you to David Bell of Sugarweb who gave a clear and concise introduction to how to create a wordpress blog. Not only does he know [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fannouncements%2Fhello-world%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>Hi After an inspiring presentation at a local business networking group I&#8217;ve migrated by hosted blog with blogger to an installed wordpress blog and it was relatively painless.   A big thank you to David Bell of <a href="http://www.sugarwebdev.co.uk" rel="nofollow"  title="Sugarweb Wed Development">Sugarweb</a> who gave a clear and concise introduction to how to create a wordpress blog. Not only does he know his stuff, but he&#8217;s areally nice guy too!</p>
<p>Thanks also must go to those amazing people who developed wordpress, the blogger import function worked a treat and was  sooooo simple.  Wish I&#8217;d done it months ago!</p>
<p>Look out for more posts soon.</p>
<p>Gavin</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.inter-activ.co.uk/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>New Name and Free Presentation Tips Booklet</title>
		<link>http://www.inter-activ.co.uk/presentation-skills/new-name-and-free-presentation-tips-booklet/</link>
		<comments>http://www.inter-activ.co.uk/presentation-skills/new-name-and-free-presentation-tips-booklet/#comments</comments>
		<pubDate>Sun, 14 Oct 2007 07:48:00 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Presentation Skills]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/blog/?p=92</guid>
		<description><![CDATA[Hello again. As part of the launch of my new brand &#8216;Reluctant Presenter.com&#8217; I have updated this blog with a fresh look and feel and added a special offer of a free booklet. I hope you like it. As ever your comments are always welcome. I have also got a special offer for all you [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fpresentation-skills%2Fnew-name-and-free-presentation-tips-booklet%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p><a href="http://bp2.blogger.com/_LOv4GAig7RA/RxHL2lSJaxI/AAAAAAAAAmo/TKzLJxjlHPM/s1600-h/7+steps+cover.jpg" rel="nofollow" ><img border="0" src="http://bp2.blogger.com/_LOv4GAig7RA/RxHL2lSJaxI/AAAAAAAAAmo/TKzLJxjlHPM/s200/7+steps+cover.jpg" style="float: left; margin: 0px 10px 10px 0px; cursor: hand" id="BLOGGER_PHOTO_ID_5121098389878565650" /></a> Hello again.<br />
As part of the launch of my new brand &#8216;Reluctant Presenter.com&#8217; I have updated this blog with a fresh look and feel and added a special offer of a <strong>free booklet</strong>. I hope you like it. As ever your comments are always welcome.</p>
<p>I have also got a <span id="SPELLING_ERROR_0" class="blsp-spelling-corrected">special</span> offer for all you &#8216;Reluctant Presenters&#8217; out there &#8211; A free booklet with the essential tips for improving your presentations.</p>
<p>All you have to do is visit <a href="http://www.reluctantpresenter.com/" rel="nofollow" >http://www.reluctantpresenter.com/</a> and enter your first name and email address. We&#8217;ll then send you a link to download the book. We&#8217;ll also add you to our newsletter list and send you an occasional email newsletter full of <span id="SPELLING_ERROR_1" class="blsp-spelling-corrected">useful</span> information, special offers (<strong>only available to our subscribers)</strong> and the latest news on our programmes.</p>
<p>I hope you&#8217;ll sign up now. Please also help us by by forwarding the link to anyone you think might possibly be interested. I am passionate about helping as many people as possible overcome their fear of public speaking and presenting and you can help me achieve my mission by <span id="SPELLING_ERROR_2" class="blsp-spelling-corrected">spreading</span> the word.</p>
<p>Thanks for your help.</p>
<p>Gavin <span id="SPELLING_ERROR_3" class="blsp-spelling-error">Meikle</span></p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.inter-activ.co.uk/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Is This Blog Usefull ? How Could I Improve it?</title>
		<link>http://www.inter-activ.co.uk/announcements/is-this-blog-usefull-how-could-i-improve-it/</link>
		<comments>http://www.inter-activ.co.uk/announcements/is-this-blog-usefull-how-could-i-improve-it/#comments</comments>
		<pubDate>Wed, 11 Jul 2007 06:54:00 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/blog/?p=65</guid>
		<description><![CDATA[Dear Blog Reader Sometimes writing a blog is like peeing yourself in a dark suit. You get a nice warm feeling but nobody else notices! I really would like to know the answers to three simple questions and I&#8217;m prepared to give you something in return. What do you think of this blog as it [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fannouncements%2Fis-this-blog-usefull-how-could-i-improve-it%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>Dear Blog Reader<br />
Sometimes writing a blog is like peeing yourself in a dark suit. You get a nice warm feeling but nobody else notices!</p>
<p>I really would like to know the answers to three simple questions and I&#8217;m prepared to give you something in return.</p>
<ol>
<li>What do you think of this blog as it stands currently? What do you like? What don&#8217;t you like?</li>
<li>What sort of issues would you like to read a blog relating to presentation, public speaking or selling skills</li>
</ol>
<p>You can let me know directly by email or just post a comment on the blog &#8211; it really is that simple.</p>
<p>In return I&#8217;ll send you a free copy of one of my e-booklets either The Reluctant Sales Person&#8217;s Manual or the Reluctant <span id="SPELLING_ERROR_0" class="blsp-spelling-error">Presenter&#8217;s</span> Manual.</p>
<p>Hows That for an offer?</p>
<p><a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save"><img src="http://www.inter-activ.co.uk/blog/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share/Bookmark"/></a> </p>]]></content:encoded>
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		<title>Forthcoming Seminars in Fareham/Portsmouth Area</title>
		<link>http://www.inter-activ.co.uk/announcements/forthcoming-seminars-in-farehamportsmouth-area/</link>
		<comments>http://www.inter-activ.co.uk/announcements/forthcoming-seminars-in-farehamportsmouth-area/#comments</comments>
		<pubDate>Tue, 03 Apr 2007 10:09:00 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/blog/?p=19</guid>
		<description><![CDATA[Hello Two good friends of mine have recently given me details of two different but complimentary events taking place in the South Hampshire Area over the next few weeks. Cold Calling Workshop 11th April 07 Creative Marketing on 12th April 07 &#8211; Only £45 each including lunch! (Both are aimed at small businesses and sole [...]]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fannouncements%2Fforthcoming-seminars-in-farehamportsmouth-area%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>Hello<br />
Two good friends of mine have recently given me details of two different but complimentary events taking place in the South Hampshire Area over the next few weeks.</p>
<p><strong>Cold Calling Workshop 11th April 07</strong><br />
<strong>Creative Marketing on 12th April 07 &#8211; Only £45 each including lunch!</strong><br />
(Both are aimed at small businesses and sole traders)</p>
<p>Maureen Scott from Mascott Training is running two practical hands-on courses with no role playing tackling the thorny subjects of cold calling and marketing . You will learn:</p>
<ul>
<li>How to beat the gatekeeper</li>
<li>How to build worthwhile relationships</li>
<li>How to qualify your client meetings</li>
<li>How to Eliminate procrastination</li>
</ul>
<p>Venue: Meadowside Leisure Centre, Whitely , near Fareham PO15 7LJ</p>
<p>Only a few places left so call Maureen now on 01329 827721 to reserve your place or email <a href="mailto:maureen@mascott-training.co.uk" rel="nofollow" >maureen@mascott-training.co.uk</a></p>
<p><strong>Meet Big Al in Portsmouth! 15th April @ 5.45pm\<br />
</strong>Come and join your host, Trevor Lovett for what will be an incredible evening of fun and learning with one of the legends of the MLM industry.</p>
<p>‘Big Al’ has built massive networks all over the world and his methods are well respected by all networking leaders. You will learn:</p>
<p>How to invite – Rejection Free!<br />
How to create prospects – Rejection Free!<br />
How to present – Rejection Free!<br />
Get people asking to join Your business</p>
<p>OASIS CENTRE, Arundel Street, PORTSMOUTH, PO1 1NP 15th April, 17:45</p>
<p>Just £10 per person -NB We are strictly limited to 100 seats, so book NOW</p>
<p>All enquiries, please call Trevor Lovett on 023 92 610083 or Email <a href="mailto:t.lovett@uwclub.net" rel="nofollow" >t.lovett@uwclub.net</a></p>
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		</item>
		<item>
		<title>Lifelines_Podcast_1</title>
		<link>http://www.inter-activ.co.uk/announcements/lifelines_podcast_1/</link>
		<comments>http://www.inter-activ.co.uk/announcements/lifelines_podcast_1/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 10:54:00 +0000</pubDate>
		<dc:creator>Gavin Meikle</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://www.inter-activ.co.uk/blog/?p=18</guid>
		<description><![CDATA[An informal and lighthearted look at practical thoughts and ideas for making your life more fulfilling]]></description>
			<content:encoded><![CDATA[<div class="fblike" style="height:25px; height:25px; overflow:hidden;"><iframe src="http://www.facebook.com/plugins/like.php?href=http%3A%2F%2Fwww.inter-activ.co.uk%2Fannouncements%2Flifelines_podcast_1%2F&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;font=arial&amp;colorscheme=light" scrolling="no" frameborder="0" allow Transparency="true" style="border:none; overflow:hidden; width:450px;"></iframe></div><p>An informal and lighthearted look at practical thoughts and ideas for making your life more fulfilling</p>
<p><iframe height="20" scrolling="no" width="246" frameBorder="0" src="http://www.hipcast.com/playweb?audioid=P71ec66737bfc4575065c6c17ca23e472Y1t7RVREYmN1&amp;buffer=5&amp;fc=FFFFFF&amp;pc=CCFF33&amp;kc=FFCC33&amp;bc=FFFFFF&amp;brand=1&amp;player=ap21"></iframe></p>
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